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Home Notes Notes in English Language Class 12 class 12 physical Education chapter-6 Physiology injuries in Sports
Class 12 Physical Education chapter-5 Test Measurement in sports
Class 12 Physical Education chapter-5 Test Measurement in sports ₹ 50.00 Original price was: ₹ 50.00.₹ 25.00Current price is: ₹ 25.00.
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class 12 physical Education chapter-6 Physiology injuries in Sports

₹ 50.00 Original price was: ₹ 50.00.₹ 25.00Current price is: ₹ 25.00.

Artham Resources provides comprehensive notes covering the essential aspects of sports injuries, ensuring students gain a solid understanding of physiological principles and injury management.

Book Type: eBook/pdf (Will be Delivered on email after order)

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Categories: Class 12, Notes, Physical Education Tags: Aerobic Training, Altitude Training, Anaerobic Training, Athlete Health, Cardiorespiratory Endurance, Environmental Factors, Ergogenic Aids, Exercise Physiology Energy Systems, Overtraining, Performance Enhancement, physical education, Physiology, Recovery, Sports Performance, Sports Science, Training Methods, VO2 max
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Chapter 6: Physiology of Injuries in Sports – Class 12 Physical Education
Artham Resources provides comprehensive notes covering the essential aspects of sports injuries, ensuring students gain a solid understanding of physiological principles and injury management.

  1. Understanding Sports Injuries: Gain insights into the types and mechanisms of sports injuries, focusing on acute and chronic injuries, and their physiological impacts on athletes.
  2. Common Types of Injuries: Learn about prevalent injuries in various sports, including sprains, strains, fractures, and dislocations, and the specific body parts they affect.
  3. Physiology of Injury Response: Explore the body’s physiological response to injuries, including inflammation, pain mechanisms, and the healing process, emphasizing the stages of recovery.
  4. Preventive Measures: Understand the importance of injury prevention strategies, such as proper warm-up techniques, strength training, and equipment use to minimize risks during sports activities.
  5. Rehabilitation Techniques: Delve into the rehabilitation process, focusing on therapeutic exercises, physical therapy modalities, and the role of nutrition in recovery.
  6. Psychological Aspects of Injuries: Discuss the psychological impact of injuries on athletes, including motivation, mental health, and strategies for coping with the challenges of recovery.
  7. Importance of First Aid: Learn the essential first aid measures for sports injuries, highlighting the need for immediate care to prevent further damage and ensure a safe return to play.
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