“CUET Psychology Notes by Artham Resources: Chapter 8 – Psychology and Life. Explores the practical applications of psychology in everyday life, including relationships, stress management, and personal development.”
Content of Chapter 8 – Psychology and Life:
- Introduction to Psychology in Daily Life
- Understanding Interpersonal Relationships: Communication, Conflict Resolution, and Emotional Intelligence
- Coping with Stress: Stressors, Coping Strategies, and Stress Management Techniques
- Mental Health and Well-Being: Self-Care, Mindfulness, and Positive Psychology
- Personal Growth and Development: Goal Setting, Motivation, and Self-Improvement Techniques
- Applying Psychological Principles in Education, Work, and Social Settings
Ethical Considerations in Applying Psychology to Life
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