Holiday Homework – Class 7 Physical Education

Artham Resources presents a dynamic and health-focused Holiday Homework for Class 7 Physical Education, thoughtfully aligned with the CBSE Curriculum, NCERT Learning Outcomes, and the NEP 2020 framework for developing lifelong fitness habits, teamwork, and personal well-being. This homework is designed to keep students physically active, mentally alert, and emotionally balanced during the summer holidays.

The tasks include daily fitness logs, yoga practice, basic skill drills in any one sport, nutrition tracking, poster-making on health and hygiene, and reflection activities on teamwork and fair play. These activities foster self-discipline, awareness of physical and mental health, and promote the importance of an active lifestyle.