This lesson plan for Class 7 Science focuses on Chapter 1, “Components of Food,” aiming to introduce students to the essential nutrients necessary for human health. The plan includes interactive activities to explore the five major food components: carbohydrates, proteins, fats, vitamins, and minerals. Through experiments, students will understand how each nutrient contributes to their diet and health. Discussions on balanced diets and food sources enrich their understanding of nutritional requirements. Assessment tools like quizzes and group discussions ensure active participation and comprehension.
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